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Jun 9, 20232 min read
Sorghum: A Nutrient-rich Ancient Millet
Sorghum, also known as Jawar, great millet, durra, or jowar, has been a staple food across many states in India for over 4000 years. This...
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May 23, 20232 min read
Meditation : The Transformative Journey of Purifying the Mind
Meditation is a constant practice of silent observation of one's own mind, with a specific purpose of discovering the infinite wisdom...
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May 7, 20234 min read
Exploring the Differences Between Yoga Asana and Other Exercise Cultures
Pranams to all the blessed beings. Welcome back to yoga basics, an endeavor to familiarize yoga enthusiasts with basic information on...
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