Yoga
Preventive Healthcare
Rehabilitation
Research
Founded by medical doctors, Kaivalyam provides tools of holistic health through a multidimensional approach, with Yoga at its core. Through a dedicated campus and well designed programs, the foundation caters to several needs of the society, focussing on prevention of lifestyle induced diseases, post hospitalisation care , Yoga Teacher's Training and research in the field of Health,Yoga and Consciousness.
ABOUT
The Kaivalyam
Foundation.
Kaivalyam Foundation envisions to empower individuals, families and the society to achieve wellness through Yoga, offered, in all its dimensions. Our Mission is to offer the core teachings of Yoga and other Indian Philosophies, presenting them undiluted, as tools of self transformation, to aid harmony of one’s Body, Mind and Energies with Nature.
ABOUT
Yoga Modules
From among the boundless depths of philosophy and practices offered by our learned ancestors, Kaivalyma foundation brings you the most essential, comprehensive and beginner friendly Yoga modules.
Shatkarma
Shatkarma or purification of one’s own body is a powerful cleansing process mandated for the aspirants of Hatha Yoga. It introduces six processes of which two are put into practice during the course.
3 Day Program
For Beginners
ABOUT
The Kaivalyam
Founders.
Kaivalyam offers highly educated and experienced doctors as Yoga instructors who will focus on every individual’s state of body and mind, helping them master the art with ease.
Dr. Prashant Katakol
MBBS, MCh Neurosurgery, Certified Yoga Teacher
Dr. Pavitra Katakol
MBBS, DA, Certified Yoga Teacher